Standard rooms with city or sea view (30m2), Mediterranean Suite (65m2), Infinity Suite (90m2), Ocean Suite (135m2) and Panorama Suite (210m2). TheLifeCo Akra Antalya is located in 5 star Akra Hotel that welcomes its guests with 6 room types.
Wellness package central series#
The program includes a pre-arrival interview with an on-staff nurse, a series of consultations with its in-house physician, exercise physiologist, nutritionist and life management therapist and a series of body composition and lab tests. Guests who are looking to live a healthier lifestyle can take part in various “Healthy Weight for Life” packages, a five-day program that includes a state-of-the-art evaluation and personalized, multidisciplinary planning for sustainable weight-loss.
Wellness package central full#
to 2:30 p.m., whereas other fitness destinations allow guests to pick from more than 40 fitness classes each day and set their own schedule.Ī five-night stay can include full access to fitness classes and Aquavana thermal suites, a lavish array of healing waters, thermal cabins and soaking tubs. Pete Beach, offers a structured routine from 7:30 a.m. Getaway Fitness, which takes place year-round in St.
"I like to call it a 'fitness adventure.' It's a great experience to discover fun things in Florida and get a great workout."
"Some people say fitness and vacation are an oxymoron," Walker said. The retreats are usually limited to under a dozen participants. The retreats, she said, often appeal to single travelers who enjoy the camaraderie of a group-style vacation but couldn't convince anyone to come along. Most of her clients are women in their 30s to 50s. Many people who are looking to shed a few pounds choose fitness retreats, but those who need to drop large amounts of weight are often steered to weight loss camps, which offer more counseling, said Getaway Fitness' Maria Walker. "We just encourage people to challenge themselves."Īlthough fitness retreats are open to anyone, experts acknowledge that most people who attend usually already live active lives. "It's all about working at your own level," Rutigliano said. A good five hours a day of workouts, it also offers personal trainers and a spa treatment. We have a lot of couples do it together."Įvery Monday, Thursday and Saturday, the Vita Vie includes daily beach boot camp classes, core balance exercises, mixed in with kickboxing, belly dancing and yoga. It's great for women and groups of women. "The active fitness vacation is really gaining speed. "People don't want to go home from vacation feeling worse than when they arrived, or feeling that they need a vacation from their vacation," said Margot Rutigliano, of the Vita Vie Retreat in Delray Beach. The International Spa Professionals Association said the number of spas worldwide grew from 5,700 to 19,900 in the past decade, an indicator that fitness has become an important choice for vacationers. While many countries are gaining reputations as destinations for medical tourism, the study said the global market for wellness tourism was twice as big. Activities range from hardcore boot camps to aromatherapy workshops – all in a quest to tap into a global market of health-conscious people who are put off by all-you-can-eat buffets.Īt these wellness retreats in Florida, prices range from $1,500 to $6,000 a week, accommodations and (health) food included.Ī Stanford Research Institute study estimated that wellness tourism is a $106 billion industry, and growing. Throughout Florida, resorts and small business operators are offering wellness and spa packages that include daily exercise, yoga and meditation. Florida, known for its vast beaches and massive theme parks, also offers wellness retreats for people who would rather have a downward dog than a beachside umbrella drink.